Sport & Recovery Massage

Description
Sports and clinical bodywork in a private Mission Valley studio. Each session combines precise techniques with individual attention, guided by your goals, areas of tension, and feedback. Pressure is adjusted to your comfort throughout the session. CHOOSE YOUR SESSION 30 MINUTES · FOCUSED RECOVERY · $89 Targeted work on one area of tension: neck and shoulders, back, or legs. 60 MINUTES Focused bodywork for your main priorities. 90 MINUTES Time to address several areas and include broader bodywork. 120 MINUTES An extended session for detailed work and full-body care. A TAILORED APPROACH Techniques may include deep tissue work, myofascial techniques, rhythmic compression, and Thai-inspired assisted stretching. BOOK YOUR SESSION Select your duration to view pricing and available appointments.